


8 TAOIST SITTING METHODS - English
Grandmaster Tu demonstrates the different positions of meditation following the ancient Taoist Meditation Theory. Each position alongside with correct breathing methods assists in harmonizing and healing the internal body. Now available in English and Mandarin
Grandmaster Tu demonstrates the different positions of meditation following the ancient Taoist Meditation Theory. Each position alongside with correct breathing methods assists in harmonizing and healing the internal body. Now available in English and Mandarin
Grandmaster Tu demonstrates the different positions of meditation following the ancient Taoist Meditation Theory. Each position alongside with correct breathing methods assists in harmonizing and healing the internal body. Now available in English and Mandarin