Animal Spirit+Dragon Bone Package DVD&BOOK

Animal Spirit Qigong combines traditional Chinese healing techniques with the forces of nature to improve your health and prolong your life. Learn the secrets of the Monkey, Leopard, Bear, Snake, Deer, Crane, Turtle, Dragon, Toad, Cicada and Phoenix as you cultivate your innate powers and restore balance within your mind and heart. You will learn how to circulate your energies through your organs and meridians to nurture your personal well-being. Includes special meditation mantras! Demonstrated by Grandmaster Tu Jin-Sheng. (approx. 45 min)

Dragon Bone Qigong is a special empowerment exercise that cultivates your internal energies and restores your natural health. Dragon Bone is a Chinese metaphor for the spine. This simple rejuvenating system is based on ancient Taoist health practices and animal movements. You will learn how to use the movements of the Turtle, Dragon, Monkey, Tiger, Deer, Snake and Bear to enhance your potential and integrate your mind, body and spirit into a holistic being. Men and women of all ages can benefit from this extraordinary program and gain more out of life. (approx. 50 mins)

The Animal Spirit Qigong Book is written by Grandmaster Tu Jin Sheng. The book contains 90 pages of written instructions and pictures, also explanations and guides. Color.

The book is only available in mandarin.

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